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massage IS an important part of self-care

Hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body.

Massage is pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage can range from light stroking to deep pressure depending on your needs.

An effective treatment for reducing stress, pain and muscle tension. Producing feelings of caring, comfort and connection, massage is a very enjoyable treatment and an important part of self-care.

 

#massage #stressrelief #feelinggood #deeptissue #relaxation #injuryprevention


PRICE LIST

Full Body Massage (60 mins) | Relaxation, (60 mins) | $80

Full Body Massage (120 mins) | Relaxation, (120 mins) | $150

Full Body Massage  (60 mins) | Deep Tissue, (60 mins) | $80

Full Body Massage  (120 mins) | Deep Tissue, (120 mins) | $150